Over 120 video clips of home and gym based exercises. Available in English, Spanish, and German. Searchable by all body parts; abdominals, back, biceps, calves, chest, forearms, gluteus, hamstrings, hips, pectorals, quads, shoulders, trapezius, shoulders, triceps, upper chest. Expert instruction supplied for each 30-second video clip. Performed by male and female professional fitness models. Video library for each body part is searchable by mouse over scrolling. Allows people to learn exercises they can perform at home or at a gym for desired body part.